Back to Articles

Homemade Keto Aperol Substitute Recipe

Make your own, DIY, Keto-Friendly, Low Carb, Aperol substitute.

Posted by

BarGPT
Keto Aperol

DIY Keto-Friendly Aperol Substitute Recipe

Aperol is a popular Italian apéritif known for its bright orange color and unique flavor, but its sugar content can be a concern for those following a keto diet. This recipe offers a keto-friendly version of Aperol, using allulose as the primary sweetener, providing a delicious alternative without the added sugars.

Ingredients

To create this keto-friendly Aperol substitute, you will need the following ingredients:

  • 1 cup water
  • 1 cup allulose
  • 2 tablespoons dried orange peel
  • 1 tablespoon dried bitter orange peel
  • 1/2 teaspoon gentian root
  • 1/4 teaspoon rhubarb root (can be replaced with multiple fresh rhubarb stalks, sliced)
  • 1/4 teaspoon cinchona bark
  • 1/2 cup high-proof vodka or grain alcohol
  • Red food coloring (optional, for color)

Instructions

Follow these steps to prepare your keto-friendly Aperol substitute:

  1. In a saucepan, combine water, allulose, dried orange peels, gentian root, rhubarb root, and cinchona bark. Bring to a boil, then reduce heat and simmer for 20 minutes.
  2. Remove from heat and allow the mixture to cool. Strain out the solids using a fine-mesh sieve or cheesecloth.
  3. Add the vodka or grain alcohol to the strained liquid. If desired, add a few drops of red food coloring to achieve the signature Aperol color.
  4. Transfer the mixture to a bottle or jar and store in a cool, dark place. Allow it to infuse for at least 48 hours before using.

Alternative Sweeteners

While allulose is used in this recipe for its similar taste and texture to sugar, other keto-friendly sweeteners can also be used as substitutes. Erythritol, stevia, and monk fruit are popular alternatives that can be adjusted to taste. Keep in mind that the sweetness level and flavor profile may vary with different sweeteners, so you may need to experiment to find the perfect balance for your keto Aperol substitute.

More Keto Friendly Liqueurs

You can check out out more keto friendly liqueurs and subsitute them in your favorite AI generated cocktail recipes for a guilt-free experience.